Work With Me
By engaging with your body’s natural healing processes, you can navigate life’s challenges with increased resilience and ease.
One-on-One Sessions
Each session is unique and paced according to the client's needs and comfort level. Together, we will work to unravel patterns that no longer serve you and engage with your nervous system to resolve trauma and stress. The emphasis is on empowering the client to listen to their body and regain a sense of safety, control, and well-being.
Sessions are 50-minutes long and can be offered virtually or in-person in Jackson, Wyoming.
Workshops & Retreats
Private retreats can range from half-day to multi-day experiences that can include Somatic Experiencing, yoga, hiking, meditation, and other adventures and healing activities.
Join an existing retreat or work with Whitney to customize a retreat for yourself or your group!
Yoga & Meditation
I am currently offering private 1-1 or group classes. These can be tailored to your unique goals and delivered virtually or in-person in Jackson, Wyoming.