Upcoming events
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Somatic Practices & Guided Meditation for the Holiday Season
12.5.2024 | 12:30-1:15 PM MST
Please join me for a FREE online event!
The holiday season can often feel like a whirlwind—lots of to do, so many expectations, and little space to breathe. I want to offer you a pause, a moment of calm, and a chance to reconnect with yourself.