Upcoming events

  • Somatic Practices & Guided Meditation for the Holiday Season

    12.5.2024 | 12:30-1:15 PM MST

    Please join me for a FREE online event!

    The holiday season can often feel like a whirlwind—lots of to do, so many expectations, and little space to breathe. I want to offer you a pause, a moment of calm, and a chance to reconnect with yourself.